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Mindset Shift Call

A gentle approach to discover the root cause of emotional eating habit

  • 1 h
  • Online/ Call

Service Description

Explore the root cause of your emotional eating habits with this 1-hour health & life coaching session. We will take the time to help you get a better understanding of what's going on underneath the food. By the end of the call you will either be invited to begin our self-discovery process, or you will be given resources to help you continue your exploration on your own. Either way, the call is free and we will part as friends.


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