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Upcoming Events

  • Releasing the Physical and Mental Impact of Unexpressed Emotions
    Mon, Mar 27
    Crush that Food Thing Special Event
    CRUSH THAT FOOD THING SPECIAL EVENT Join guest speaker Coach Sarah Blocksidge for an amazing opportunity to discover how unexpressed emotions get held in the body and how that can impact us physically and mentally. Using visualization and breath, she'll share techniques on how to release them.

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