Hi, I’m Coach Lisa and I am the founder of the Women's Emotional Eating Community Support Group.

 

I help thousands of women across the globe stop using food to self-sabotage. 

Through a journey of self-discovery, we explore the things that no one ever wants to talk about. 

 

What's going on underneath the food.

 

Things like lack of self worth, self-sabotage, lack of confidence, body insecurities, judgement, stress, disconnect, anger, sadness, shame, guilt, feeling lonely, frustrated, exhausted, people pleasing, fear of mission out, dread, helplessness, hopelessness,& past trauma.

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We address it all. All of the fears, the doubts, and the failures. It's time to step out of the darkness and into the light.

 

This means no more dieting, no more counting calories, and no more falling off the wagon. Self Discovery is a unique approach to help identify emotions before they surface and fester. 

 

This means that my clients learn how to "feel" their feelings so they don't have to eat them. My program Crush that Food Thing Self-Discovery System is a proven step-by-step system that allows women to take back their health & their happiness.

 

Because my method allows women to get to the root cause of the problem food becomes an after-thought so my clients lose weight quickly and efficiently without ever dieting or stepping on a scale.

 

Once you get a taste of your own power you will not be hungry for anything else.

 

I hope you meet you soon!

 

With Abundant Love & Positive Energy,

 

Coach Lisa