3 Simple Steps to STOP Negative Thinking & Reset your Emotional Eating "Taste Buds"
Tue, Mar 07
|Webinar
Congratulations! I hope that you are as excited as I am for your upcoming masterclass. The 3 Simple Steps to STOP Negative Thinking & Reset your Emotional Eating "Taste Buds" is an opportunity to discover why you crave food when you are stressed and how to STOP!!
Time & Date
Mar 07, 2023, 3:00 PM – 4:30 PM EST
Webinar
About the event
Let's face it, life can get stressful at times. Add emotional eating to the mix and you've got a recipe for disaster! The 3 Simple Steps to STOP Negative Thinking & Reset your Emotional Eating "Taste Buds" is an opportunity to shift your mindset to handle stress in a different way.
I know that change can be challenging. That's why I break this process down into 3 simple steps. In this interactive workshop, we will discover how to create new ways to respond to stress so that you can handle any situation without having to turn to food for comfort!