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Hi there,

I’m Coach Lisa Callahan, Motivational Health and Life Coach for women across the globe who are struggling with emotional eating. 

 

As an expert in the health and fitness field for over 30 years, I understand the struggles women go through trying to achieve their ideal body weight, I have made it my life’s mission to help identify their invisible emotional relationship with food through a journey of self-discovery.

 

After turning around my own unhealthy relationship with food, body image, and severe health complications, I discovered the root cause of my emotional eating habits & dysmorphic body image, & low self-worth  through understanding myself on a deeper level.

 

I now empower thousands of women to create a life fuelled by freedom instead of food without diets, deprivation, or damage to their social lives.

Lisa x

The latest on the blog...

Check out these videos from inside the
Crush That Food Thing program.

3 Tips to End the Night-time Snacking Nightmare

How to Fix Boredom Eating Forever

How to Stop Emotional Eating with this ONE Thing

How to Stop Mindless Eating

I'm Stuck in Sugarland.

How do I make it STOP?

How to stop self-sabotage for good!

What Clients are

Saying

Book a free clarity call

"Crush that Food Thing is an amazing group of beautiful, supporting women who get together with an amazing Coach Lisa Callahan in a safe space. The Crush that Food Thing Team really knows how to make you feel comfortable with loving yourself.”

Jacqueline A.

Roberta S.

"Crush that Food Thing is a life changer for me. The years of being with this group have helped me live a healthy life and my doctor has stopped seeing me four times a year and instead sees me once a year. Which is amazing at the age of 77! I love working with Coach Lisa because she is kind, helpful, and non-judgmental."

Shirley S.

Book a free clarity call

Explore the root cause of your emotional eating habits with this 1-hour health & life coaching session. We will take the time to help you get a better understanding of what's going on underneath the food. 

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@coachlisacallahan